INJURY PREVENTION
Understand How Your Movements Can Lead to Injury
What is a Movement Assessment?
Our movement assessment uses motion sensors to see how well you perform sports tasks. The results are used to identify areas of weakness or improper technique.
Who Is It For?
This assessment is for athletes of all sports, including Football, Gymnastics, Track & Field/XC, Soccer, or CrossFit.
This assessment is for you if you want to:
Know If You're Ready to Return to Sports
The test is great for you and your coach. The results will let you both know if you are performing at a high level. This can help assess whether you can safely return to your sport after an injury or surgery.
Improve Your Performance
With this data we will teach you how to move as efficiently as possible. We focus on your goals, whether it's to get stronger, run faster, or jump higher.
Understand How to Prevent Injuries
We identify your weak areas so that we can decrease your injury risk. Then, we create injury prevention strategies before your next season.
How does it work?
Motion sensors are placed on your legs, hip, and back. These sensors record different movements to capture how you jump, run, and move. The data is sent to our computers to create a detailed report. We use the report to discuss your performance and injury risk. The entire process takes about 60 to 90 minutes.
Video Running Analysis
Running Stride Assessment
Indentify Common Mistakes
Injury Screenings
Return to Running
Race Preparation
Off-season training
Injury Prevention
Running Technique
Custom Running Drills
Flexibility & Strength
Perfect for ALL distances
Location: 2515 Wilma Rudolph Blvd, STE 105, Clarksville TN 37040
Fax: (931) 999-1459
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