Performance Physical Therapy
We focus on helping you recover from injuries and pain, so you can get back to the activities you love.
Without Medications!
Without Injections!
Let's work together to get you back in top shape.
We focus on helping you recover from injuries and pain, so you can get back to the activities you love.
Without Medications!
Without Injections!
Let's work together to get you back in top shape.
Why Chose Us?
Personalized Performance Therapy
One-on-One Care
We listen to your needs every step of the way. To ensure your success, we provide 24/7 communication through our mobile app. No waiting 2-weeks to speak with your therapist about an issue. As a cash-pay practice, we're not limited by insurance restrictions - meaning you get the full attention and treatment time you deserve, not what insurance dictates.
We Truly Understand You
Our therapist is not only an expert in treating injuries, but an athlete. As someone who regularly runs, lift weights, competes and races. He understands the journey of recovery and the struggle to push through injury. This firsthand knowledge allows him to use techniques for faster recovery and results. You're in good hands!
Proven Techniques
Get back to doing what you love with expert guidance. Recovery plans are specific to your individual needs. Treatments may include manual therapy, dry needling, cupping, corrective exercises, and other techniques.
Continuous Support
Even after your recovery we will be there to support you. We offer continuous support to help you remain strong and healthy. If you want a team that truly gets it and will support you through it all, we're the ones for you!
Recovery Faster!
Whether you are dealing with knee pain, back issues, or muscle fatigue, we have the solution.
SPORTS INJURY RECOVERY
We not only help you recovery from your current injury, but help you prevent new ones. Our physical therapists will guide you through specific moves that help you avoid future injuries based on your sport and your specific build. We will teach you ways to improve your off-season training program so that you can get back on the field, court, or track.
DRY NEEDLING
Dry Needling (also known as trigger point dry needling or TDN) is a treatment technique that uses a sterile acupuncture needle to reduce pain, decrease muscle tension, and increase mobility.
CUPPING
Cupping (also known as myofascial decompression) is used to increase soft tissue mobility and speed the healing process by promoting increased blood flow to a needed area. Cupping involves placing cups on the skin to create suction. This practice dates back over 2,000 years but has received recent attention due to its use by world-class athletes for injury recovery. Cupping is generally safe for healthy people when performed by one of our trained health professionals. It can relax muscles, release trigger points, increase local circulation, and release scar tissue adhesion.
BLOOD FLOW RESTRICTION
Blood flow restriction (BFR) training is used quickly regain muscle strength, muscle mass, and muscular endurance. BFR is a type of physical therapy that uses a cuff to temporarily restrict blood flow to a group of muscles, while exercising. BFR is a great for people recovering from an injury or a surgery.
COMPRESSION THERAPY
Compression boots inflate and deflate to create pressure at different points throughout the legs, helping to improve blood flow. The use of compression therapy for recovery can maximize your performance by reducing inflammation, decreasing muscle soreness, relieving muscle fatigue, and leaving you to feel relaxed and recharged!
GAME READY
The Game Ready is an integrated cold and compression therapy system that is used to enhance your recovery from surgery or acute injury. This system works to reduce swelling, inflammation, and pain. The Game Ready can cover the body from head to toe, with its custom wraps for each body part including the shoulders, knees, feet, and ankles.
Our 4-Step Process
STEP 1
Request an Appointment
Once you complete the request an appointment form, someone from our team will contact you. On this call we will determine if our program meets your needs. If so, we will move to step 2.
STEP 2
Injury Screen
We will meet to discuss your concerns and goals. We will also look at your injuries and movement patterns. Following the screening, we will provide treatment options best for you. We'll also discuss our transparent cash-pay rates and payment
options.
STEP 3
Recovery Plan
We will develop a plan to that provides hands-on training and coaching. Recover plans are specific to your needs and will get you back to full strength as soon as possible.
STEP 4
Back to Training
we will guide you on how to improve speed, stamina, and strength. By the end you will learn how to get back to lifting, running, and sports with confidence.
Location: 2515 Wilma Rudolph Blvd, STE 105, Clarksville TN 37040
Fax: (931) 999-1459
COPYRIGHT 2026. SoledOut Performance & Physical Therapy. ALL RIGHTS RESERVED.